• Toasty Flaxseed Podi jar by Kitchen Koundinyasa
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Toasty Flaxseed Podi

Toasty Flaxseed Podi

Rs. 135.00
Rs. 135.00
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100% Natural FSSAI Certified Lab Tested No Preservatives Pure Veg

Made with roasted avise ginjalu (flax seeds / అవిశె గింజలు), nuvvulu (sesame seeds / నువ్వులు), endu mirchi (dried red chilli) and salt. Nutty, mildly spiced, high in omega-3 and fibre. No vellulli (garlic).

How to Use

Mix into annam (rice) with neyyi (ghee). Sprinkle on idli (ఇడ్లీ) or dosa (దోస) tiffins. Also good kneaded into roti or paratha dough for an everyday nutritious bread.

✅ High Protein  |  ✅ High Fibre  |  ✅ Rich in Iron  |  ✅ Rich in Calcium  |  ✅ Omega-3 Rich

Flax Seeds (Roasted) Sesame Seeds Dried Red Chilli Salt

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NUTRITION FACTS

All values per 100 g  ·  Serving Size: 5 g (1 tsp)  ·  15 servings per pack

Energy 497.0 kcal
Protein 24.18 g
Carbohydrates 35.29 g
of which Total Sugars 0 g
Dietary Fiber 29.73 g
Total Fat 28.82 g
Saturated Fat 4.33 g
Monounsaturated Fat 15.91 g
Polyunsaturated Fat 8.58 g
Trans Fat 0 g
Cholesterol 0.0 mg
Sodium (as Na) 1558.11 mg
Potassium (as K) 499.2 mg
Calcium (as Ca) 521.89 mg
Iron (as Fe) 6.46 mg