Zesty Munagaku Podi

Munagaku is the Telugu name for moringa leaves (drumstick leaves). One of the most nutritious leafy greens — high in iron, calcium and vitamins. Dried and ground here with dals and spices.

Yes. A teaspoon stirred into dal, lentil soup or rasam adds earthy depth without changing the flavour much. On salads, the roasted lentil and moringa combination works as a nutty, nutritious topping. One of the most versatile podis in the range.

Yes. Kneading a teaspoon into roti or paratha dough is one of the best ways to include it daily. The moringa flavour is subtle and the nutrition is retained.

Moderately spiced. The moringa flavour is earthy and mild — heat level is similar to a standard karam podi.

Keep in a cool, dry place away from sunlight. Best consumed within 3 months of opening. The sealed jar or pouch keeps well for up to 6 months from manufacture.

No preservatives. All natural ingredients — spices, dals, and dried vegetables or leaves.

About 25 servings from the 75g jar and about 85 servings from the 250g pouch, at roughly 1 teaspoon per serving.