• Tarty Kakarkaya Bitter Gourd Podi jar by Kitchen Koundinyasa
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  • Tarty Kakarkaya Bitter Gourd Podi jar by Kitchen Koundinyasa — view 3
  • Tarty Kakarkaya Bitter Gourd Podi jar by Kitchen Koundinyasa — view 4
  • Tarty Kakarkaya Bitter Gourd Podi jar by Kitchen Koundinyasa — view 5
  • Tarty Kakarkaya Bitter Gourd Podi jar by Kitchen Koundinyasa — view 6
  • Tarty Kakarkaya Bitter Gourd Podi jar by Kitchen Koundinyasa — view 7
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Tarty Kakarakaya Podi

Tarty Kakarakaya Podi

Rs. 135.00
Rs. 135.00
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100% Natural FSSAI Certified Lab Tested No Preservatives Pure Veg

Made with dehydrated kakarkaya (కాకరకాయ / bitter gourd), chintapandu (tamarind), bellam (jaggery / బెల్లం), dals (పప్పు) — senaga pappu (chana dal), minapappu (urad dal) — and spices. Bittersweet with a tangy finish — a distinct flavour.

How to Use

Mix into hot annam (rice) with neyyi (ghee). Also works well with perugu annam (curd rice) or alongside soft rotis.

✅ High Protein  |  ✅ High Fibre  |  ✅ Rich in Iron  |  ✅ Source of Calcium  |  ✅ Rich in Potassium

Bitter Gourd (dehydrated) Tamarind Jaggery Chana Dal Urad Dal Dried Red Chilli Peanuts Salt Cumin Seeds Coriander Seeds Garlic

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NUTRITION FACTS

All values per 100 g  ·  Serving Size: 5 g (1 tsp)  ·  15 servings per pack

Energy 390.0 kcal
Protein 13.14 g
Carbohydrates 68.64 g
of which Total Sugars 0 g
Dietary Fiber 41.67 g
Total Fat 6.96 g
Saturated Fat 1.47 g
Monounsaturated Fat 3.03 g
Polyunsaturated Fat 2.46 g
Trans Fat 0 g
Cholesterol 0.0 mg
Sodium (as Na) 1601.14 mg
Potassium (as K) 1185.28 mg
Calcium (as Ca) 153.35 mg
Iron (as Fe) 4.09 mg