Tarty Kakarakaya Podi

1 teaspoon per serving. Mix into hot rice with ghee, or serve alongside curd rice or rotis.

The dehydrated bitter gourd is balanced with tamarind and jaggery. The result is bittersweet with a tangy finish — not overwhelmingly bitter.

Bitter gourd is traditionally associated with blood sugar management in Indian households. However, we are not a medical product. Please consult your doctor for dietary guidance specific to your situation.

Yes. Jaggery (bellam) is added to balance the bitterness of the kakarkaya.

Keep in a cool, dry place away from sunlight. Best consumed within 3 months of opening. The sealed jar or pouch keeps well for up to 6 months from manufacture.

No preservatives. All natural ingredients — spices, dals, and dried vegetables or leaves.

About 25 servings from the 75g jar and about 85 servings from the 250g pouch, at roughly 1 teaspoon per serving.