• Idly Karam Podi jar by Kitchen Koundinyasa
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Idly Karam Podi

Idly Karam Podi

Rs. 135.00
Rs. 135.00
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100% Natural FSSAI Certified Lab Tested No Preservatives Pure Veg

A classic karam podi (కారం పొడి) made with roasted dals (పప్పు) — senaga pappu (chana dal), kandi pappu (toor dal / కందిపప్పు) — with jeelakarra (cumin), miriyalu (pepper), chintapandu (tamarind) and spices. The kind that sits on every South Indian tiffin (టిఫిన్) table.

How to Use

Sprinkle on idli (ఇడ్లీ) or dosa (దోస) with a drizzle of neyyi (ghee). Mix into annam (rice) with ghee for a quick lunch. Also good on uttapam and pesarattu.

✅ High Protein  |  ✅ High Fibre  |  ✅ Rich in Iron  |  ✅ Rich in Potassium

Chana Dal Toor Dal Cumin Seeds Coriander Seeds Roasted Chana Dal Black Pepper Tamarind Salt Garlic Turmeric Dried Red Chilli

Frequently Asked Questions

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From Ratna's Kitchen

Recipes using this Podi

Quick, practical recipes from Ratna's kitchen

Karam Podi Idli with Neyyi

Karam Podi Idli with Neyyi

Hot idli, cold ghee, karam podi. Morning sorted.

Prep 0m Cook 5m Serves 2 Level Easy

Karam Podi Idli with Neyyi is the South Indian tiffin table at its most honest — soft, steaming idlis draped in ghee and dusted...

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Karam Podi Dosa

Karam Podi Dosa

Crispy dosa, dal karam, ghee. Andhra tiffin at its best.

Prep 5m Cook 15m Serves 2 Level Easy

A crispy dosa with Idly Karam Podi is the kind of tiffin that needs no chutney, no sambar — nothing but a good tawa and a gener...

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Ghee Karam Idli

Ghee Karam Idli

Split, ghee, press, eat. Tiffin at its finest.

Prep 2m Cook 0m Serves 2 Level Easy

Ghee Karam Idli is not just idli with podi on top — it is a specific way of eating that every South Indian tiffin table knows. ...

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NUTRITION FACTS

All values per 100 g  ·  Serving Size: 5 g (1 tsp)  ·  15 servings per pack

Energy 387.0 kcal
Protein 16.13 g
Carbohydrates 68.09 g
of which Total Sugars 5.88 g
Dietary Fiber 27.43 g
Total Fat 5.55 g
Saturated Fat 2.13 g
Monounsaturated Fat 2.86 g
Polyunsaturated Fat 0.56 g
Trans Fat 0 g
Cholesterol 0.0 mg
Sodium (as Na) 1614.38 mg
Potassium (as K) 1322.97 mg
Calcium (as Ca) 143.72 mg
Iron (as Fe) 6.1 mg