
Recipes using this Podi
Quick, practical recipes from Ratna's kitchen

Classic Amla Rasam
Tangy usiri rasam, ready before the rice is done.
Amla Rasam is the rasam your stomach asks for on a heavy day — sharp, tangy, and deeply warming. The dried usiri in Amla Rasam ...

Tomato Amla Rasam
Tomato, tamarind, usiri — rasam the way it should be.
Tomato Amla Rasam is the rasam you make on a weeknight when you want something that clears the head and warms the chest. The to...

Charu Annam (Rasam Rice)
Tangy amla rasam poured hot over rice. Pure comfort.
Charu Annam is the kind of meal that asks nothing of you and gives everything back. Hot annam with a generous ladleful of thin,...
NUTRITION FACTS
All values per 100 g · Serving Size: 5 g (1 tsp) · 15 servings per pack
| Energy | 379.0 kcal |
| Protein | 14.44 g |
| Carbohydrates | 72.27 g |
| of which Total Sugars | 0 g |
| Dietary Fiber | 34.19 g |
| Total Fat | 3.6 g |
| Saturated Fat | 0.48 g |
| Monounsaturated Fat | 2.26 g |
| Polyunsaturated Fat | 0.86 g |
| Trans Fat | 0 g |
| Cholesterol | 0.0 mg |
| Sodium (as Na) | 68.55 mg |
| Potassium (as K) | 1620.97 mg |
| Calcium (as Ca) | 380.52 mg |
| Iron (as Fe) | 5.85 mg |