• Amla Rasam Podi jar by Kitchen Koundinyasa
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Amla Rasam Podi

Amla Rasam Podi

Rs. 135.00
Rs. 135.00
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100% Natural FSSAI Certified Lab Tested No Preservatives Pure Veg

A cooking blend for making rasam (రసం). Made with dried usiri (amla / ఉసిరి), dals (పప్పు), kothimeera seeds (coriander), jeelakarra (cumin / జీలకర్ర), karivepaku (curry leaves / కరివేపాకు) and spices. The usiri gives the rasam a sharper, more tangy finish.

How to Use

This is a cooking spice mix — not meant to be had as is. Boil chintapandu (tamarind / చింతపండు) water with cooked pappu (dal), add a teaspoon of this podi, bring to a boil, and your rasam is ready.

✅ High Protein  |  ✅ High Fibre  |  ✅ Rich in Iron  |  ✅ Rich in Calcium  |  ✅ Rich in Potassium

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NUTRITION FACTS

All values per 100 g  ·  Serving Size: 5 g (1 tsp)  ·  15 servings per pack

Energy 379.0 kcal
Protein 14.44 g
Carbohydrates 72.27 g
of which Total Sugars 0 g
Dietary Fiber 34.19 g
Total Fat 3.6 g
Saturated Fat 0.48 g
Monounsaturated Fat 2.26 g
Polyunsaturated Fat 0.86 g
Trans Fat 0 g
Cholesterol 0.0 mg
Sodium (as Na) 68.55 mg
Potassium (as K) 1620.97 mg
Calcium (as Ca) 380.52 mg
Iron (as Fe) 5.85 mg